Fri 14th July 2023
11am to 5pm
90 euro (including light vegetarian lunch)
About the workshop
The fabric of all life on earth is supported and held by the elemental energies of earth, water, fire, air and ether. Our human bodies are composed of the same living forces which can be called upon for resource, insight and healing in any moment.
During this day retreat we will move indoors and outdoors with each element, to receive their teachings and be resourced by the wisdom and intelligence of our moving body, our breath and our heart/mind/soul. Through embodiment anchors and free form dance practices we will release tension and enhance creative expression as we explore our elemental nature.
All are welcome.
Contact email@example.com for bookings.
Carol teaches dynamic and restorative free form movement practices to facilitate embodiment of our physicality, along with the dimensions of our heart, mind and soul. It brings her joy to support people to embrace their true nature and to find ease in their authentic ways of being through conscious movement. Her work draws upon 21 years of study and training in embodied movement practices, ecstatic dance, somatic therapy, energy medicine and animism.
She offers classes, workshops and healing retreats in Ireland and online that engage practical and creative resources for daily living in a world that is undergoing radical transformation.
For more info on her work please go to www.themovingbody.ie