Heart Times – medicine for our modern world

Open Floor movement is an embodiment practice, a form of healing, resourcing and remembering the essential self through movement, enquiry and dance meditation. This one day retreat is an invitation to all to gather, move, rest and sit in circle as we journey into the world of our own hearts.

Elemental Body Movement Meditation Workshop

The fabric of all life on earth is supported and held by the elemental energies of earth, water, fire, air and ether. Our human bodies are composed of the same living forces which can be called upon for resource, insight and healing in any moment.